Have you ever noticed that your skin seems to break out every time you have an important event? This is because the stress that you typically feel before a job interview, important meeting or other special occasion causes an imbalance of hormones in your body. That imbalance can lead to poor skin conditions and a … Continue reading
We all know that exercise is great for our waistlines and general health and wellness, but could it also help protect our skin against the effects of aging? Research has shown that this is, in fact, the case–all the more reason to stick to your New Year’s resolution to stay active all year long! Here’s … Continue reading
Most of us are concerned about aging these days, and we’re lucky that we have so many options for preventing, slowing and reversing the visible signs of time. But with this fixation on youth comes a lot of misinformation and hype. It seems there’s always a new product promising the results of a facelift in … Continue reading
Everyone wants to look their best, and I try my best to stress the importance of prevention when it comes to aging. But with that said, more often than not, I see patients who make their first dermatologist visit when signs of aging have become significantly noticeable. In an effort to spread the word about … Continue reading
Retinol is a form of vitamin A, and a type of retinoid. Often referred to as the “gold standard of anti-aging” by many dermatologists, retinoids have been shown in studies to fight lines and wrinkles by stimulating the production of collagen and elastin, increase cell turnover, help to treat acne, and keep the complexion bright. … Continue reading
There are a variety of reasons why the skin begins to show fine lines, wrinkles, discoloration, loss of firmness, lack of radiance and other signs of aging. A lifetime of accumulated sun exposure, free radicals and the natural aging process all play a role. Here is a closer look at what’s actually happening beneath the … Continue reading
Students are under more stress than ever before. We all know the sun and environment have detrimental effects on our skin, but few of us stop to think about the effects that the demands of modern education —and its stress and lack of sleep—have on the skin’s health. Even though students in their teens and … Continue reading
Yoga might be thought of as good for the mind and physical fitness, but its benefits for the skin are rarely touted. Yoga is fantastic for the skin! Here’s why… We spend a lot of time focusing on the effect that the sun and environment have on our skin, but few of us stop to … Continue reading
